What is hair fall

Hair fall, also known as hair loss, is a common condition in which a person loses hair from their scalp or other parts of their body. Hair fall can occur due to a variety of factors, including genetics, hormonal changes, medical conditions, and certain medications. Some of the most common causes of hair fall include male and female pattern baldness, medical conditions like anemia and thyroid disease, and certain medications like those used to treat cancer and depression. Stress, poor nutrition, and hair styling habits can also contribute to hair fall. considered normal varies from person to person, but it is generallyThe amount of hair fall that is considered normal varies from person to person, but generally, it is considered normal to lose 50-100 hairs per day.

There are several solutions for hair fall, including:

Eating a healthy diet that includes plenty of protein, iron, and other nutrients important for hair health.

Reducing stress through exercise, meditation, or other stress-management techniques.

Using gentle hair care products and avoiding harsh treatments, such as hot styling tools and chemical dyes.

Massaging the scalp to increase blood flow and promote hair growth.

Taking hair growth supplements that contain biotin, vitamin D, and other essential nutrients.

Consult a dermatologist for hair loss treatment as it will help to identify underlying causes and find the best treatment options for you.

It is also important to note that hair fall can be caused by a variety of factors, so it is best to consult a healthcare professional if you are experiencing excessive hair loss.